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Question:
How many hours of sleep does the average person need per night, or risk accumulating "sleep debt"?
Answer: 7 to 8 hours
Explanation
Sleep debt is a dangerous condition in which missing sleep adds up and you risk falling asleep at the wheel until you are fully rested. People are often surprised when they find out that getting less than six hours of sleep per night triples your risk of accident.
This question is in Section 1: General Knowledge of our CDL Test Guide. Explore now!
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